fatigue;

What no one tells you about fatigue and getting to the bottom of your constant tiredness.

What no one tells you about fatigue and getting to the bottom of your constant tiredness.

It can be so frustrating when you feel tired, but you don’t know the reason why. You constantly find yourself reaching for YET ANOTHER cup of coffee to keep you going, yet you still feel like you need a nap to get through the day. You have made a few changes, but those and the good advice is just not working. You took the logical next step and went to see your GP, they ran some tests, but they’ve come back as normal. In this blog, I will discuss the things no one tells you about fatigue, how to get to the bottom of it, and why it takes so much longer to unpick a lifetime’s worth of habits and experiences than 10 minutes.