Regain your energy and vitality

You are here because you are fed up with feeling tired and exhausted and desperate for the next break from work. You feel worn down by all of the family and work pressures and the need to ‘get things done’. You may have been diagnosed with Chronic Fatigue.

You are frustrated that you sometimes can’t think straight as your head feels ‘foggy’ and you are starting to be a little forgetful. Not what you need when you have a to do list that just keeps getting longer.

You deserve to live your life to the full

You instinctively know that life doesn’t need to feel like a marathon with no end in sight. You just want a life where:

  • You feel like you have all the energy you need in your tank.

  • You feel resilient in the face of life’s ups and downs.

  • You can think clearly again.

  • You are more in control of your life.

You deserve to feel engaged with life.

 

Imagine if:

  • You have the energy you need to get through the day and life somehow feels a little easier.

  • You feel calmer, more positive, and can feel the fun in life again.

  • You are clearer headed and focused on what you need to achieve.

  • You have the time to do things that you love that will also nourish you.

Just what you are looking for?

Then you are in the right place.

Let’s see how you CAN put low energy and chronic fatigue behind you by showing you some care and attention.

You deserve looking after too.

 
 

That sounds great Melisa, how can you help me?

Choose the 1:1 support that is right for you to help you to take back control of your life.

  • Get back on Track Programme. The support you may need to help you to take away some of the stress and worry from taking your first steps to feeling better. The aim of this dedicated 3 months programme is to help you to take control of your journey to feeling well again.

  • Unlocking your energy consultation Practical support and guidance on developing a recovery journey that could help you to feel more energised and lose those troublesome symptoms.

Not sure what is the best option for you?

Book a free 30 minute discovery consultation here.

 

Meet Melisa

Hello there, I’m Melisa Jermin and you could call me the improve your energy and vitality mentor, as it’s my mission in life to help ladies who have chronic fatigue and feel tired, exhausted and worn down by the pressure to get things done to feel more energised and able to enjoy life again.

I want to help you to move from feeling so tired that you struggle to get through the day, to having the energy you need so you are able to work and socialise without worrying that you will pay for it with an energy crash tomorrow.

I know how it feels, as I have been there, feeling chronically tired and frazzled. I came out the other side, having learned a lot of lessons about me and how I approach life. It showed me what a difference dietary changes and herbal medicine could make to your energy levels and how mindfulness and meditation practices may be able to help you to feel calmer and more in control of your life.

It will be my privilege to help you to put fatigue to bed and re-discover the real you again.

 
 

Are you fed up with feeling tired or just plain exhausted?

Are you ready to boost your energy now?

Love to Melisa, but where do I start?

Then my free guide to ‘Reclaiming your natural energetic high without spending a fortune on costly supplements’ could be just what you are looking for !

Here, I guide you through 7 easy to do and free or low cost or ways you could give you the energy lift you are looking for and could help you to move forward on your personal recovery journey from CFS.

 

Start your transition from fatigued to feeling more like you again here

Do you want to start leaning a little more about what you can do to move from frazzled and dazed to feeling more focused and alive?

Are you drawn to a natural approach to help you feel more energised and in control again?

Then my blog posts are a good place to start. Be inspired with some of the tips and practices that may be able to help you to start you on your way to feeling more like you again.

 

Ready to leave exhaustion, worry and fatigue behind and start to live the life you want again?

 

I am an accredited member of The Association of Master Herbalists

Interested in learning more about me, my experience and qualifications? Head to About Melisa