Bid farewell to feeling tired all the time
How you could feel energised and alive once again
You are here because you want to gain a whole new lease of life.
The you who wakes up feeling ready for the challenges of the day and not worrying if you can just get through it.
I can show you how you could start to feel more energised and more like the old you.
Having experienced persistent fatigue first hand, I know what it feels like to not to be able to live your life fully. That is why I am passionate about helping people who want to take charge of their health and get their energy back.
I see you, you are fed up with:
Hitting the snooze button again and again, but still struggle out of bed feeling tired.
You are longing for a good night’s sleep, but no matter what you do, your sleep is disturbed.
Wishing you could climb back into bed at 3 pm and have an afternoon siesta.
Your head feeling foggy and you can’t think what you have done with your car keys.
Bottom line, you instinctively know you shouldn’t be feeling like this.
You want to:
Be able to get through the day at work AND have the energy for a social life in the evening and at the weekend.
Feel clear headed again and able to remember why you walked upstairs.
Wake up refreshed after a night’s sleep
Be better able to manage the stress life throws at you
Feel alert and able to concentrate fully on your work.
Have family time back with the energy to do things with your partner and the kids.
Wondering how?
You may have tried different things like eating energy foods, trying a yoga class, taking some supplements that promise you more energy, but it hasn’t worked for you.
You may be wondering how I may be able to help you when nothing has worked in the past.
I will show you how a step by step approach could help you to feel more energised and in charge of your life again.
My strategy for feeling more energised is GROW:
To help you to GROW, we will use:
Personalised herbal medicine
Diet recommendations and supplements
Meditation and mindfulness practices
Flower essences to support emotional balance
All are tailored to your specific needs and requirements and may help you to feel more energised.
I have 3 ways to work with me ….
…. to support you on your journey that could enable you to regain your energy, and be the YOU, you crave to be again.
The Reclaim Programme
It’s time to get your energy back, lose those distressing symptoms and feel like your fullest self. This 6 months energy reclamation programme offers you dedicated 1:1 support, so you feel fully supported on your own personal journey to feeling like YOU again.
2. Get back on Track Programme
It’s time to empower yourself to take the steps that could help you to more like you again. In this dedicated 3 months programme, I support you on your recovery journey to feeling more energised so you feel you are living your life again.
3. Unlocking your energy consultation
This is for you if you don’t need ongoing support, but are looking for guidance on making dietary and lifestyle changes and understanding the herbal and nutritional supplements that could help you to feel more energised and ready start to feeling more like you again.
Important Medical Information
If you are feeling tired all the time, or experiencing Chronic Fatigue symptoms, it is very important you discuss your symptoms with your GP, as these could be an underlying cause to another serious conditions, which will need to be ruled out by blood tests.
I will always ask you to confirm you have seen your GP to rule out any other serious illness and have discussed with them how best you can be supported back to health.