After weeks and perhaps months of feeling tired, exhausted, foggy headed and putting up with other symptoms you may be wondering - will I ever get better? Will I ever be my old self again? The truth is that it is possible to recover from CFS and what’s fundamental to your recovery is believing you can get better. Read on to find out more about the power of self belief and how to build this belief for yourself.
You might be like me and wanting to understand the “why” behind why women are 2 - 4 times more likely to experience CFS than men. In this blog, I draw on the findings from the scientific literature to explore the 3 potential reasons I have identified to answer this question. In brief these are auto immunity, hormones and stress.
Chronic Fatigue Syndrome (CFS), sometimes called ME, is a complex illness that can affect different parts of our body’s systems (e.g. immune system, nervous system, digestive system) and results in the feeling of exhaustion and a range of other symptoms. It is incredibly debilitating as anyone who has suffered from it, including me, will know. Read on to find out more about the signs and symptoms of CFS and why more women are affected.
