Melisa Jermin
How the power of belief could kick start your ...

After weeks and perhaps months of feeling tired, exhausted, foggy headed and putting up with other symptoms you may be wondering - will I ever get better? Will I ever be my old self again? The truth is that it is possible to recover from CFS and what’s fundamental to your recovery is believing you can get better. Read on to find out more about the power of self belief and how to build this belief for yourself.

How the power of belief could kick start your recovery journey

#herbal medicine

De-bunking 3 of the myths that may be stopping you from trying herbal medicine

De-bunking 3 of the myths that may be stopping you from trying herbal medicine

I love the idea of a natural remedy, but …. does it really work? Where’s the evidence? These are comments that often seem to be raised about herbal medicine that may have doubted your faith in herbs and their ability to be able to help you with fatigue. Yet the market for herbal medicine seems to be increasing.

In this blog post I look to de-bunk 3 of the myths surrounding herbal medicine to demonstrate that it is a safe form of healthcare, it’s traditional use is being increasingly backed up by scientific research and that it is not just the preserve of hippies.